Parenting and Sleep Coach
As a parent coach, I have a particular focus on the relationship, timing, conditions and parent/child behaviour around pediatric (newborn-5 years) sleep.
My Sleep Solutions program delivers great results helping parents target key areas in their daily habits and routines that may need adjusting.
In addition to sleep, I work with parents on a wide range of topics (including behaviour, development, play, feeding/eating) emphasizing
"being with" our children,
supporting their going out to explore their world and learn new things,
adopting age-appropriate boundaries and
repairing any ruptures to the family relationship.
My ultimate aim for parents is to strive for their own progress, not perfect parenting.