It helps most newborn parents to know they are not alone with the stresses of newborn sleep. It helps them know that most parents are...

What are some of the Pros and Cons of setting up a routine for your 0-12 week old? Pros: 1. All babies thrive on consistency. 2. If...

How does light affect your newborn's sleep? Light, especially sunlight, blue or white light cause the brain to produce Serotonin. The...

Swaddling is all the rage. But doctors are noticing a rise in a condition that they had previously thought they had eradicated decades...

There is so much information out there coming from all different sources. Your mum has one piece of advice and your child health nurse...

Colic is essentially undiagnosable crying. Health professionals attribute many different factors to a baby having colic. 1....

Circadian Rhythm is another phrase for your baby's "biological clock". It syncs real time with their internal time. Use this time to help...

You'll be so glad to hear that right around the 8 week mark your little one's body begins producing the sleep hormone Melatonin. From...

Once the maternal melatonin (your sleep hormone you have passed on to your baby) has worn off at 4 weeks, things really start to get...

Your newborn will be soooooo sleepy during its first three weeks thanks to your Maternal Melatonin still in its system. Here's what to...